One menstrual cup can replace up to 2,400 tampons or pads over its lifetime. That's less waste in landfills and more money in your pocket. The menstrual cup market report by MRFR shows that reusable cups dominate with 72% market share, and the whole market is growing at 16.62% CAGR — from $130 million to $705 million by 2035. Why the explosion? Because women are waking up to the environmental and financial costs of disposables.

What's driving growth? Online stores are the largest distribution channel, capturing 61% of sales. The menstrual cup market analysis highlights that medical‑grade silicone is the dominant material, because it's hypoallergenic, durable, and comfortable. But latex cups are the fastest‑growing, driven by demand for biodegradable options.

What's new? Disposable menstrual cups — a hybrid between a cup and a tampon. They're convenient for travel or for those who don't want to clean and reuse. Also, smart cups with Bluetooth that track flow and send data to your phone.

The bottom line: if you haven't tried a menstrual cup, give it a go. It takes a cycle or two to get the hang of it, but once you do, you'll never go back to disposables.